You Should Not Rely on Willpower

There is an easier solution to trick your brain into doing hard things.

Photo by Vladislav Muslakov on Unsplash

How often do you hear people mentioning willpower or self-control? It is a cliché word in the world of motivational and self-help industries. Why though?

We relate willpower to success and productivity. It is true; willpower plays a significant role in our daily…